WEEK 5: November 29 - 30

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Testicular cancer: Testicular cancer is one of the most common cancers in young men, and it is very treatable when caught early. Get to know what is normal for you by checking yourself once a month, ideally after a warm shower. See your health provider if you notice a lump, swelling, pain, or a feeling of heaviness.

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Photo challenge: Show off your Final Mo! Post your final photo on November 30. Bonus points for a side-by-side with your Week 1 clean-shave photo. Don't forget to use the hashtag #MushkegowukMovember and tag us @MushHealth on Facebook or Instagram (image must be set to public)

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Why it matters: A month of growing a Mo starts a lot of conversations. Use yours to remind the men in your life to book a check-up, know their bodies, and speak up when something doesn't feel right.

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Weekly trivia: Testicular Cancer. Quiz closes Monday, November 30 at 11:59 PM.