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Online registration is preferred.

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Registration closes at 11:59 PM on Thursday, August 7, 2025.

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The challenge is open to all registered Mushkegowuk First Nation members who are 10 years of age and older. The challenge is also open to Mushkegowuk Council employees. 

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The Summer 2025 Moc Walk Challenge will be a six (6) week challenge from Sunday, August 3 until Saturday, September 13.

To accommodate varying activity levels and the reality of inclement weather conditions and illness, there will not be a weekly minimum step requirement. However, steps must be submitted weekly to continue to qualify for the final prize draws. Step submission will be due by 11:59 PM every Monday. We will tally your steps over the course of the six (6) week initiative. 

Prizes will be drawn according to a tiered system. The more steps completed, the bigger the prize available to be won. The tiers are as follows: 

TIER THREE: a minimum of 210,000 cumulative steps (an average of 5,000 steps per day) 
TIER TWO: a minimum of 315,000 cumulative steps (an average of 7,500 steps per day) 
TIER ONE: a minimum of 420,000 cumulative steps (an average of 10,000 steps per day) 

This means that you must complete a minimum of 210,000 steps over six (6) weeks to be eligible for the final prize draws. Your name will only be entered into one (1) of the three (3) tiers. not multiple. 

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Steps can be accumulated throughout your whole day and do not have to come specifically from going for a walk. Find forms of movement that you enjoy.

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Every week during the Moc Walk Challenge, you will have the opportunity to participate in a weekly challenge. At the end of each week, a winner will be drawn from the participants of that week's challenge. The weekly challenges will be made available on the Monday of each week, and must be submitted to mocwalk@mushkegowuk.ca by their respective deadline.

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There will also be bonus activities held throughout the challenge - this will include education sessions and quizzes. Every time you complete one of the quizzes, your name will be entered into a bonus draw at the end of the challenge. The more bonus activities you complete, the better your chance to win!!

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If you have any questions about our challenge or experience any difficulty with submitting your steps online, please contact us by email at mocwalk@mushkegowuk.ca

Rules and Regulations

Mushkegowuk Health logo containing a goose and the words "Mushkegowuk Health"
Mushkegowuk Council logo

Moose Factory Office

(705) 658-4222

PO Box 370

12 Centre Road, Moose Factory, ON P0L 1W0

moma@mushkegowuk.ca

Fax: 705-658-4250

Timmins Office

Direct line: (705) 269-6662

Alternative: (705) 268-3594

11 Elm Street North

Timmins, ON  P4N 6A3

moma@mushkegowuk.ca

Fax: 1-705-268-0435

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Background Landscape Photos by Roger Lamothe

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