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Online registration is preferred.

Registration closes at 11:59 PM on Saturday, June 29, 2024.

The challenge is open to all registered Mushkegowuk First Nation members, including Weenusk First Nation, who are 10 years of age and older. The challenge is also open to Mushkegowuk Council employees. 

The Summer 2024 Moc Walk Challenge will be a six (6) week challenge, as follows:

WEEK ONE: Sunday, June 30th - Saturday, July 6th

WEEK TWO: Sunday, July 7th - Saturday, July 13th  
WEEK THREE: Sunday, July 14th - Saturday, July 20th 
WEEK FOUR: Sunday, July 21st - Saturday, July 27th  
WEEK FIVE: Sunday, July 28th - Saturday, August 3rd 
WEEK SIX: Sunday, August 4th - Saturday, August 10th 

To accommodate varying activity levels and the reality of inclement weather conditions and illness, there will not be a weekly minimum step requirement. However, steps must be submitted weekly to continue to qualify for the final prize draws. Step submission will be due by 11:59 PM every Sunday. We will tally your steps over the course of the six (6) week initiative. 

Prizes will be drawn according to a tiered system. The more steps completed, the bigger the prize available to be won. The tiers are as follows: 

TIER THREE: a minimum of 210,000 cumulative steps (an average of 5,000 steps per day) 
TIER TWO: a minimum of 315,000 cumulative steps (an average of 7,500 steps per day) 
TIER ONE: a minimum of 420,000 cumulative steps (an average of 10,000 steps per day) 

This means that you must complete a minimum of 210,000 steps over six (6) weeks to be eligible for the final prize draws. Your name will only be entered into one (1) of the three (3) tiers. not multiple. 

Steps can be accumulated throughout your whole day and do not have to come specifically from going for a walk. Find forms of movement that you enjoy.

Every week during the Moc Walk, you will have the opportunity to participate in a weekly challenge. At the end of each week, a winner will be drawn from the participants of that week's challenge. The weekly challenges will be made available on the Monday of each week, and must be submitted to by their respective deadline.

If you have any questions about our challenge or experience any difficulty with submitting your steps online, please contact us by email at

Rules and Regulations

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