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Online registration is preferred.

Registration closes at 11:59 PM on Sunday, January 14, 2024.

The challenge is open to all registered Mushkegowuk First Nation members, including Weenusk First Nation, who are 10 years of age and older. The challenge is also open to Mushkegowuk Council employees. Community participants and Mushkegowuk employees will be entered into separate prize pools. 

The Winter 2024 Moc Walk Challenge will be a six (6) week challenge, as follows:

WEEK ONE: Monday, January 15th – Sunday, January 21st
WEEK TWO: Monday, January 22nd – Sunday, January 28th 
WEEK THREE: Monday, January 29th - Sunday, February 4th 
WEEK FOUR: Monday, February 5th - Sunday, February 11th 
WEEK FIVE: Monday, February 12th - Sunday, February 18th 
WEEK SIX: Monday, February 19th - Sunday, February 25th 

To accommodate varying activity levels and the reality of inclement weather conditions and illness, there will not be a weekly minimum step requirement. However, steps must be submitted weekly to continue to qualify for the final prize draws. We will tally your steps over the course of the six (6) week initiative. 

Prizes will be drawn according to a tiered system. The more steps completed, the bigger the prize available to be won. The tiers are as follows: 

TIER THREE: a minimum of 210,000 cumulative steps (an average of 5,000 steps per day) 
TIER TWO: a minimum of 315,000 cumulative steps (an average of 7,500 steps per day) 
TIER ONE: a minimum of 420,000 cumulative steps (an average of 10,000 steps per day) 

This means that you must complete a minimum of 210,000 steps over six (6) weeks to be eligible for the final prize draws. Your name will only be entered into one (1) of the three (3) tiers. not multiple. 

Steps can be accumulated throughout your whole day and do not have to come specifically from going for a walk. Find forms of movement that you enjoy.

Every week during the Moc Walk, you will have the opportunity to participate in a weekly challenge. At the end of each week, a winner will be drawn from the participants of that week's challenge. The weekly challenges will be made available on the Monday of each week, and must be submitted to by their respective deadline.

If you have any questions about our challenge or experience any difficulty with submitting your steps online, please contact us by email at

Rules and Regulations

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